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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD helping to dispel the stigma that surrounds the condition. For many, getting diagnosed with ADHD is a life-changing experience. An NHS diagnosis begins with a specialist assessment with psychologist or psychiatrist (as per Nice guidelines). This could involve 45 to 90 minutes of interview. Making a diagnosis ADHD diagnosis is the first step towards gaining control of symptoms that can cause havoc on your daily life, both at home and at work. Whether you are constantly losing your keys, struggling to finish tasks at work, or fighting with your family members over your excessive spending, obtaining an accurate diagnosis is crucial. Accurate diagnosis can be achieved through a systematic clinical assessment with an experienced Consultant Psychiatrist. You can choose to self-refer or be referred by your GP to visit a psychiatrist who specializes in adult ADHD However, the process will differ according to the method you choose. If you self-refer you may have to pay for the assessment yourself which is known as going private. If your doctor recommends you, it's free. The psychiatrist will discuss the causes of your symptoms with you in a thorough interview, and they will also ask for feedback from other people who know you well, including teachers, family members and colleagues. During the interview, you will be asked to evaluate your symptoms in relation to your daily functioning. They will also look into any problems that have occurred recently, such as problems with work or relationships. They will also ask you about any mental health issues you may have. Your doctor will then refer you for an NHS ADHD assessment. The test will typically include a 45-90 minute meeting with psychiatrist or specialist nurse and ADHD questionnaires. Certain NHS doctors will arrange for additional psychological, neuropsychological or learning disabilities testing if necessary. If your GP agrees that you suffer from ADHD and is able to identify it, they will refer you to a specialist service to conduct a further assessment and provide a medication prescription if appropriate. You can also request a referral to a private clinic such as Priory, who have consultants with years of experience diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched and it can be difficult to refer you to an assessment when your doctor doesn't know about ADHD. GPs with little understanding of adult ADHD may not be able to provide you with the help and assistance you require, while some may even refuse to diagnose it. By raising awareness and selecting the best GP you can increase your chances of a thorough assessment. Medication The use of medication can help those with ADHD concentrate better, be less impulsive, and feel more calm. They help by boosting certain brain chemicals. Most commonly prescribed stimulants are methylphenidate or the lisdexamfetamine. Other medications, like the non-stimulant atomoxetine and some antidepressants (such as bupropion) can also be used if stimulants are not appropriate or cause serious side effects. Some people with ADHD may discover that diet modifications or supplements can help improve their symptoms. These methods should be used only under medical supervision and with the guidance of an experienced dietitian. These treatments are not tested and therefore should not be used in place of professional treatment. Medication is the most common treatment for ADHD for both adults and children. People suffering from ADHD should not stop taking their medication unless advised to do so by a physician. If you stop taking your medication too quickly or do not take it properly you may be afflicted with serious and sometimes fatal adverse side effects. In addition to medication therapy is also a helpful way to manage ADHD symptoms. Psychotherapy, also known as psychological counseling can help adults, teens and children accept their diagnosis and learn how to live with it. Cognitive behavioral therapy (CBT) is a kind of psychotherapy that assists people transform negative thoughts and behaviors into more positive ones. Adults suffering from ADHD are able to benefit from marital and family counseling, which can help them to deal with the challenges they face in their relationships. Despite the difficulties they face, a lot of people who suffer from ADHD are accomplished at work and in relationships. The disorder can lead to issues in education and careers, but it also helps people gain a unique perspective on the world. For example the impulsiveness and hyperactivity of ADHD can enable people to notice things that others don't which can allow them to be more successful in creative fields. The first step to get a diagnosis is to visit your GP and have a candid and honest discussion about your symptoms. Bring along any notes that you've written about your symptoms and examples of how these have affected your daily routine. The doctor will decide if they want to recommend you for an NHS assessment or to another mental health professional, such as a psychiatrist or psychologist. If you reside in England you have the right to select your NHS mental health provider. Therapy Adult ADHD symptoms can be different and can be difficult to determine the cause. You can look online for an ADHD specialist or your general practitioner may refer you. However adhd diagnosis uk adults 's not always the situation, and waiting times are usually long, particularly when you reside in England or Wales where NHS guidelines require them to provide an ADHD service. You can also pay for an independent private diagnosis and treatment. This isn't without risks though as a lot of GPs don't permit you to be prescribed medication even if you've been diagnosed privately, so it's important to conduct your own research before you make a decision. The process of getting an ADHD diagnosis can take a long time, and it's often more difficult for adults to get an diagnosis than children. It's because adults with ADHD symptoms are usually viewed as “problematic” or “failures”. There are a few important gatekeepers in the healthcare system that are able to assist patients access diagnosis and treatment. Teachers, youth workers, social workers, and police officers are all examples of these individuals. They are all in regular contact with youngsters and are more likely to spot signs than parents. They may be hindered by their own prejudices. For example they might overemphasize the importance of a poor diet and the home environment in causing ADHD symptoms. It can be challenging to receive an ADHD diagnosis in adulthood if you're multiple neurodivergent (such as having both ADHD and autism) or when your mental health was previously diagnosed. These conditions can coexist, making it hard to determine which one you have. The NHS has introduced a new ADHD assessment process that's designed to reduce waiting time. It's called the “right to choose” option which allows you to choose your personal therapist for an NHS-funded assessment. This means that if you live in England, it should be easier to obtain an ADHD assessment than in the past. Support In a recent survey, ADHD Aware discovered that those who have been diagnosed with the condition may be extremely frustrated. Many people report that it makes them feel like a failure or that they don't merit treatment. Some people are unsure of how to manage symptoms, and may have difficulty with their family or job. They could also be misunderstood by those around them and could lose their jobs as a result. Symptoms of ADHD in adults can be difficult to recognise and understand, which means that they can be incorrectly diagnosed with other mental health disorders. This could lead to incorrect treatment options, such as antidepressants, which can have serious adverse consequences. If you're concerned that you or someone you know suffers from ADHD It is essential to speak to a GP as soon as you can. They can refer you and schedule a test. The results of the test will aid in determining the need for medication or treatment. needed. adhd uk diagnosis with ADHD need to have access to quality support services. This is because the condition can cause significant problems in all aspects of their lives, from academic achievement to relationships and career advancement. It can also cause anxiety and depression. Despite this, NHS trusts struggle to provide adequate services. Certain NHS trusts aren't able to satisfy the demands, and have long waiting times. It can take a long time for a physician to refer adults with ADHD to the local NHS mental health services. If you'd like speed up the process, ask your GP about exercising your right to decide and request that they refer you to a private practitioner. This can be an easier and cost-effective option. It is worthwhile to check the waiting lists in your area to see what the waiting times are for ADHD tests. The longer you are waiting longer, the more difficult it will be to obtain an accurate diagnosis and treatment. You could also request your GP to refer you to a specialist psychologist. They may be able to assess you more quickly than a psychiatrist.